Prime Shape Personal Training and more
Progress over perfection


Proof is in the progress you make, no matter how small. Each step forward, no matter how modest, contributes to long-term success. Acknowledge and celebrate your achievements and milestones you reach along the way. These successes are evidence of your progress.

Prime shape

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Elevate your fitness journey with our personalized 8-week  training program at Prime Shape.

Program focus:

  • Strength
  • Conditioning
  • Mobility
  • Weight management

JOIN the PRIME classes

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Experience the dynamic energy of a supportive fitness community. Our classes are designed to challenge you, boost your motivation, and deliver results in a fun, high-energy group setting.

  • Engaging group class instructors
  • Small group with max. 10 people
  • 45-60 min. / class
  • Enticing music
  • Free tea, coffee & protein shakes
Progress over perfection
find your prime


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